A practical, compassionate and up-to-date guide for anyone wanting to recognise signs of HIV, live well with HIV, or avoid infection. 1) Recognising the symptoms of HIV (what to watch for) HIV infection can look very different from person to…
Kenya is reporting between 17,000 and 20,000 new HIV infections each year, according to the latest National HIV Estimates released by the National Syndemic Diseases Control Council (NSDCC). Although the country has made significant progress in reducing infections over the…
Nairobi, Kenya – August 11, 2025 – In a major crackdown on corruption within the country’s healthcare system, Health Cabinet Secretary Aden Duale has announced the immediate suspension of 40 hospitals from participating in the Social Health Authority (SHA) program.…
Keywords: Kenyan diet for weight gain, Kenyan weight loss foods, healthy eating Kenya, ugali for weight gain, sukuma wiki diet, weight management tips Kenya In Kenya, food is more than just fuel—it’s a way of life. From steaming ugali with…
Washington, D.C. – In a significant legal development, a federal judge has issued an order to temporarily halt President Donald Trump’s initiative to freeze U.S. foreign aid, ensuring that funds continue to flow to existing contracts, grants, and loans. This…
Nairobi, Kenya – February 4, 2025 – The United States Agency for International Development (USAID) has become a focal point of discussion across Kenya following a recent decision by the U.S. government to pause new funding obligations for reassessment. This…
In recent years, the world has witnessed a sharp rise in allergy cases, affecting millions of people across all age groups. From seasonal pollen allergies to severe reactions to certain foods and medications, allergies are increasingly becoming a major health…
HIV/AIDS remains a significant public health concern in Kenya, impacting millions of lives and challenging the country’s healthcare system. Despite notable progress in reducing new infections and expanding access to treatment, continued efforts are necessary to curb the epidemic and…
A groundbreaking study conducted by the World Health Organization (WHO) has brought to light a comprehensive list of genetic health conditions that are affecting populations worldwide. This extensive research aims to enhance public awareness, improve early diagnosis, and guide targeted…
November 22, 2024 In many countries, the legal status of suicide and assisted suicide varies significantly, reflecting diverse cultural, legal, and ethical considerations. While suicide itself is not explicitly illegal in most places, the act of attempting suicide and related…
Nairobi, Kenya – Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide, including a significant number of children and adults in Kenya. Despite its prevalence, ADHD remains widely misunderstood, leading to misconceptions and stigma. This report…
November 21, 2024 In recent years, the importance of mental health has gained unprecedented attention worldwide. As society becomes more aware of the profound impact mental well-being has on overall health and productivity, efforts to address mental health issues have…
Avoiding unprocessed sugar is beneficial for various health reasons. While sugar is a natural source of energy, excessive consumption, especially in its unprocessed form, can lead to significant health issues. Here are reasons to avoid or limit unprocessed sugar: 1.…
Nairobi, Kenya – November 20, 2024 – The Ministry of Health has confirmed one new Mpox case in Nakuru County, bringing the total number of cases nationwide to 18. This announcement was made in a press statement released earlier today…
Nairobi, Kenya – November 2024 – Family planning is a crucial aspect of reproductive health, allowing individuals and couples to plan and space their pregnancies, which can significantly improve overall health and well-being. With various methods available, it’s essential to…
Introduction Vasectomy is a surgical procedure used as a method of male contraception. It involves cutting and sealing the vas deferens, the tubes that carry sperm from the testicles to the urethra. This prevents sperm from mixing with the semen…
Addictions, whether to substances or behaviors, are complex conditions that affect millions of people worldwide. They can have profound impacts on an individual’s physical health, mental well-being, relationships, and overall quality of life. Understanding the nature of addiction, its causes,…
When it comes to weight loss, many diets and remedies promise quick results. Two commonly mentioned foods in weight loss discussions are rice and lemon water. But how effective are they, and do they fit into a scientifically-backed weight loss…